62 of the best options for Paleo AIP Breakfasts. These are grain free, dairy free,…
Banana Bread ‘Oat-less’meal
What are your thoughts on care packages?
Have you ever received a really great care package?
What was in it?
Back in university, I was known for my care package packing abilities. It was always the perfect mix of homemade goodies, store bought treats and something silly that I knew would bring a smile to the face of the recipient. I also really like making care packages for specific events/ occasions: soup, orange juice and tissues for a friend with a cold OR an audiobook, some quick snacks and some baby needs for a new mom.
I also remember receiving care packages growing up, usually sent by a family member back in the states…and because of the Tanzanian mail system often taking months to arrive….but when they did it was like Christmas. I remember that every care package always had one thing in common – – packs of instant grits for me and packs of instant oatmeal for my brother. There’s just something about convenience breakfast foods. 🙂
I always preferred savory breakfasts (butter & cheese grits or biscuits with gravy – yum!). But, there was one sweet breakfast I couldn’t get enough of – banana bread. And, living in the tropics with banana trees right outside our back door, there was always a loaf fresh and ready to enjoy.
This AIP friendly porridge is a warm and filling way to start the day and can easily be made in advance for a quick and easy breakfast before school. For a full breakfast, consider serving it alongside a couple of breakfast burgers, sausage or bacon.
Banana Bread Oat-less-Meal
Time: 15 minutes
(2) place all ingredients in a pot and simmer over low heat until the cauliflower is tender and the water is absorbed.
(3) You can cook it until it’s soft or leave a little bite (personal preference).
(4) Spoon into bowls, top with some shredded/ toasted coconut and berries.
***This recipe was shared on the Phoenix Helix AIP Recipe Roundtable