Author: Bethany Darwin

Beef and Mushroom Ragù

Beef and Mushroom Ragù

This beef and mushroom ragù is a 100% paleo and AIP ‘no-mato’ sauce that’s full of deep flavors. It will remind you of your favorite classic spaghetti bolognese, without a hint of tomato anywhere in sight and will quickly become a regular on your family’s […]

Quick Beef and Cabbage

Quick Beef and Cabbage

This quick beef and cabbage recipe will be on the table in 30 minutes or less. It’s the perfect weeknight meal… quick, easy, inexpensive and flavorful. What more could you want? Made with a handful of ingredients you likely have on hand, plus a plan […]

Moroccan Chicken Stew

Moroccan Chicken Stew

This Moroccan Chicken Stew (or tagine) is the perfect 1 pot, comfort food meal for your family, combining the sweetness of apricots and the tangy of lemon in a spicy sauce. YUM! Pair it with some cauliflower rice (or cauliflower cous cous), and top with […]

Paleo AIP No Bake Cookies

Paleo AIP No Bake Cookies

These AIP Paleo No Bake Cookies are the cookies you remember from your childhood, with no nuts, processed sugar, grains or chocolate. Plus, you can whip this no-bake cookies up in 5 minutes and enjoy them today. Merry Christmas!   Growing up, no-bake cookies were […]

Introducing “My Paleo AIP Indian Adventure” + Recipe Preview

Introducing “My Paleo AIP Indian Adventure” + Recipe Preview

My Paleo AIP Indian Adventure is a journey into the food culture of India through an AIP lens. 60+ Indian recipes – 100% AIP & Paleo! PLUS a sneak peek at one of the recipes in the book!     Hey there Adventures in Partaking […]

Salmon Bake

Salmon Bake

This Paleo/ AIP salmon bake is comfort food at its best and it’s packed with nutrients and full of flavor. This casserole combines salmon, sweet potatoes and broccoli in a creamy sauce that’s sure to please the whole family. Plus, it’s easy to put together […]

21 AIP Paleo Gift Ideas

21 AIP Paleo Gift Ideas

Do you have someone on your gift list who followed the Paleo AIP diet? OR… do you have people constantly asking you what you want for Christmas or a birthday, you’ll find 21 AIP friendly gifts for all budgets and interests…. everything from kitchen gadgets […]

Thanksgiving Squash Casserole

Thanksgiving Squash Casserole

This AIP/ paleo squash casserole will remind you of family holiday feasts without a hint of gluten or dairy anywhere in sight and it’s perfect for Thanksgiving dinner or any other day of the year.   So what are you thankful for this year? That […]

33+ AIP Tips to Help You on Your Journey

33+ AIP Tips to Help You on Your Journey

This post is full of all the best things I’ve learned in my three years as an AIP blogger. It’s all the AIP tips, tricks, resources, recipes and more that you’ll need to stay strong on your AIP journey. This month marks my three year […]

Maple Basil Breakfast Sausage + Freezer Cooking for AIP Cookbook + a HUGE giveaway

Maple Basil Breakfast Sausage + Freezer Cooking for AIP Cookbook + a HUGE giveaway

This recipe is one of 100+ AIP freezer cooking recipes found in the cookbook ‘Freezer Cooking for the Paleo AIP.’ AIP Freezer Cooking is a huge time saver. One of the biggest keys to success on the AIP/Paleo journey is preparation. I often joke that […]