Author: Bethany Darwin

Summer Berry Parfait ~ AIP and Paleo

Summer Berry Parfait ~ AIP and Paleo

  Packed with the best summer berries and creamy, yet dairy free, lemon pudding, this Summer Berry Parfait is sure to be the perfect AIP Paleo treat. Perfect for July Fourth, summer BBQs or any time you want the taste of summer in your life! […]

Coconut Fish with Garlic Asparagus and Glazed Carrots plus Review of ’30 Minute Meals for the Paleo AIP’

Coconut Fish with Garlic Asparagus and Glazed Carrots plus Review of ’30 Minute Meals for the Paleo AIP’

Brand new resource packed with 30 minute meals for the paleo aip. All complete meals and all ready in less than 30 minutes. Perfect for families on the go. PLUS a preview of one of the recipes in the book for ‘Coconut Fish with Garlic […]

My Story: Endometriosis and Infertility

My Story: Endometriosis and Infertility

In this post I share my story and talk about my journey with endometriosis and infertility. I share about my journey with autoimmune diagnosis, how healing diets have helped, I talk about my four operations and I share some recovery tips. It’s personal and it’s […]

Maple Balsamic Roasted Sweet Potatoes

Maple Balsamic Roasted Sweet Potatoes

Sweet potatoes are a staple of the AIP/ paleo diet. This recipe for maple balsamic roasted sweet potatoes takes the humble spud and makes it special. Perfect for holiday dinners, Sunday roast dinners, or any night you want a twist on your typical spud.   […]

Chebureki Russian Beef Turnovers

Chebureki Russian Beef Turnovers

If you’re looking for party food, then you can’t do much better than these simple ground beef turnovers called CHEBUREKI. Serve them alongside some of your favorite party foods for a game day party you won’t soon forget.     As today is the final […]

Hawaiian Pineapple Chicken

Hawaiian Pineapple Chicken

Weeknight dinner has never been more flavorful than when you serve this hawaiian pineapple chicken. It’s packed with the flavor of the tropics, so every night is a luau. Pair this dish with a baked sweet potato and a simple salad for a dinner that […]

Shredded Chicken and Mango Curry

Shredded Chicken and Mango Curry

This chicken and mango curry is rich in sweet and savory flavors with just a few simple ingredients. It’s creamy without dairy and is totally AIP friendly.     This simple chicken and mango curry is my idea of love on a plate. Seriously, look […]

Banana Cake with Strawberry Frosting

Banana Cake with Strawberry Frosting

This paleo/ aip friendly banana cake is totally gluten, dairy, nut and egg free and is delicious with or without this amazing strawberry frosting. Enjoy a simple slice with a cup of tea, or layer it up with frosting for a layer cake that’s ready […]

Moroccan Style Quick Curried Lamb

Moroccan Style Quick Curried Lamb

Call this curry in a hurry or just call it dinner, but this quick curried lamb is packed with the curry flavors of Moroccan cuisine without a hint of nightshades and ready in a matter of minutes. With this Moroccan style quick curried lamb you […]

Chunky Salmon Chowder

Chunky Salmon Chowder

This chunky salmon chowder is AIP and paleo friendly and combines fresh salmon with sweet potatoes in a dairy free cream sauce for a great family dinner! It’s warm and comforting and perfect for any time of the year and a great way to get […]