Author: Bethany Darwin

Caramelized Banana Pudding

Caramelized Banana Pudding

This AIP/ Paleo caramelized banana pudding is comfort food at its best and the perfect treat to serve your family and friends. When I think of comfort foods, banana pudding is at the top of the list. There’s just something about banana pudding that makes […]

Apricot Crumble {Paleo, AIP}

Apricot Crumble {Paleo, AIP}

This Apricot Crumble is totally AIP, totally paleo, totally gluten and nut free and TOTALLY yummy! There’s just something about baked fruit goodness. YUM! Okay, okay, I know what you’re thinking…. it’s pumpkin season and this weirdo is posting a recipe for apricot crumble. I […]

Spicy Broccoli Salad {Paleo, AIP, Whole 30, Vegan}

Spicy Broccoli Salad {Paleo, AIP, Whole 30, Vegan}

Spicy Broccoli Salad will quickly become your side dish of choice for burger nights, baked fish and every other night of the week. This salad is mayo-free and combines the spicy kick of ginger and onions with the sweetness of mango for a crunchy, sweet, […]

Quick Pickled Salad {Paleo, AIP}

Quick Pickled Salad {Paleo, AIP}

This cucumber quick pickled salad was created as the perfect topping for my Ginger Beef Lettuce Cups… but it is also a fun topping for taco night or your favorite curry as the onions and vinegar add a spicy kick to many dishes. If you […]

Sweet and Tangy BBQ Sauce {Paleo, AIP, Nightshade Free}

Sweet and Tangy BBQ Sauce {Paleo, AIP, Nightshade Free}

BBQ Sauce that’s totally AIP compliant (no tomatoes or sugar or nightshades) may seem like a pink elephant, but with this recipe, BBQ Sauce can be a part of your AIP reality once again. This BBQ Sauce recipe was total serendipity…. serendipity ˌsɛr(ə)nˈdɪpɪti/ noun a […]

Chopped Summer Salad with Grilled Shrimp and Mango Dressing {Paleo, AIP, whole 30}

Chopped Summer Salad with Grilled Shrimp and Mango Dressing {Paleo, AIP, whole 30}

This salad combines tropical flavors of summer like shrimp, mango, avocado and lime, in a dish that’s quick and easy and will magically transport you to the beach. Bonus – you don’t have to worry about sunburn! Plus, just look at the colors. This salad […]

Ginger Beef Lettuce Cups {Paleo, AIP, Whole 30}

Ginger Beef Lettuce Cups {Paleo, AIP, Whole 30}

The flavors of take-out in your own home that’s still 100% aip/ paleo/ whole 30 compliant. Plus, the lettuce cups are a fun way to serve dinner. If you miss the convenience of take-out, are short on time and enjoy an asian flavor in your […]

Mediterranean Chicken Livers with Olives and Apricots

Mediterranean Chicken Livers with Olives and Apricots

The bold flavors of the mediterranean with olives and apricots combine to make this a liver dish you’re sure to love. This recipe packs a lot of flavor that compliment the chicken livers (if you’re a liver lover) OR help to disguise them (if your […]

Fragrant Roasted Zucchini {AIP, Paleo, Vegan, Whole 30}

Fragrant Roasted Zucchini {AIP, Paleo, Vegan, Whole 30}

This simple side dish of Roasted Zucchini is the perfect pair for Hamburger Steaks with Mushroom Gravy or baked salmon or steaks or roasted chicken or… ok you get the point. What meal do you think you’ll enjoy this Roasted Zucchini with? It’s simple and […]

Three Herb Tabbouleh {Grain free, Paleo, AIP, Vegan}

Three Herb Tabbouleh {Grain free, Paleo, AIP, Vegan}

 This 3 herb Tabbouleh is the perfect pairing for all your favorite middle eastern dishes. Plus, all these herbs are packed with vitamins and minerals. This recipe takes Tabbouleh, a staple of the middle eastern table, removes the grains and nightshades and recreates it with […]