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Mediterranean Chicken Livers with Olives and Apricots

Mediterranean Chicken Livers with Olives and Apricots

The bold flavors of the mediterranean with olives and apricots combine to make this a liver dish you’re sure to love. This recipe packs a lot of flavor that compliment the chicken livers (if you’re a liver lover) OR help to disguise them (if your […]

Fragrant Roasted Zucchini {AIP, Paleo, Vegan, Whole 30}

Fragrant Roasted Zucchini {AIP, Paleo, Vegan, Whole 30}

This simple side dish of Roasted Zucchini is the perfect pair for Hamburger Steaks with Mushroom Gravy or baked salmon or steaks or roasted chicken or… ok you get the point. What meal do you think you’ll enjoy this Roasted Zucchini with? It’s simple and […]

Three Herb Tabbouleh {Grain free, Paleo, AIP, Vegan}

Three Herb Tabbouleh {Grain free, Paleo, AIP, Vegan}

 This 3 herb Tabbouleh is the perfect pairing for all your favorite middle eastern dishes. Plus, all these herbs are packed with vitamins and minerals. This recipe takes Tabbouleh, a staple of the middle eastern table, removes the grains and nightshades and recreates it with […]

Paleo/ AIP Mother’s Day Brunch

Paleo/ AIP Mother’s Day Brunch

  Mother’s Day is just around the corner and it’s time to do something special for the woman who has done so many special things for you over the years. There’s no way you could ever repay her for all the sleepless night, packed lunches, […]

Hamburger Steaks in Mushroom Gravy {AIP, Paleo, Whole 30}

Hamburger Steaks in Mushroom Gravy {AIP, Paleo, Whole 30}

These hamburger steaks in mushroom gravy will quickly become one of your family’s favorite weeknight dinners. Did you grow up on this southern classic? This is one of those dishes that I had almost forgotten. But, walking through the grocery store last weekend, my husband […]

An Italian Honeymoon…. and Staying Mostly AIP: Tips for traveling on a restrictive diet

An Italian Honeymoon…. and Staying Mostly AIP: Tips for traveling on a restrictive diet

Traveling on restrictive diets can be a challenge. Find out more about how I handled my AIP Honeymoon and enjoyed time in Italy, with no cheese or tomatoes. Italy and AIP may not sound like a match made in heaven, what with all the gluten, […]

13 Top Tips from the AIP Trenches

13 Top Tips from the AIP Trenches

Are you looking for tips and tricks to help you get started on the AIP or to help you along your journey? This post is full of AIP Tips from fellow AIPers just like you…others who are also in the trenches and doing this AIP […]

7 Fun Ideas for a Mini Vacation at Home + a Recipe for Tropical Salsa {AIP, Paleo}

7 Fun Ideas for a Mini Vacation at Home + a Recipe for Tropical Salsa {AIP, Paleo}

No matter the time of year or what’s going on, this tropical salsa and these home vacation ideas will make you feel like you’ve taken an mini vacation. The last two days, the electricity has been off in our office, so we’ve been working from […]

Fighting the Flu AIP Style + Recipe for Flu Fighting Gummies

Fighting the Flu AIP Style + Recipe for Flu Fighting Gummies

When cold and flu season hits, here are the tips and recipes you need to fight the flu AIP style. PLUS a recipe for flu fighting gummies to join the fight. Oh no! It’s FLU season again and all the nasty colds and flus and […]

Pomegranate Poached Red Snapper {AIP, Paleo}

Pomegranate Poached Red Snapper {AIP, Paleo}

This pomegranate poached red snapper is a great way to up your seafood game. Plus it’s pretty enough to serve to guests and a quick and easy meal to prepare. With the nutrient density of seafood, many of us on healing diets are often looking […]